JEMILE'S SPECIALTY
Baserunning &
Base-Stealing
Learn from a former MLB player who made his living on the bases — and went on to coach baserunning for the New York Mets and USA Baseball.
MLB Seasons
Baserunning Coordinator
Baseball Coach
Reading Pitchers
Learn to read pitcher timing, tells, and tendencies — the difference between being safe and being out.
Getting Your Jump
First-step explosion, crossover technique, and when to go. Steal smarter, not just faster.
Rounding Bases
Efficient turns, reading outfielders in real time, and taking the extra base when it's there.
Sliding Technique
Pop-up slides, hook slides, headfirst technique — and when to use each one.
Game IQ & Decision Making
Knowing when to be aggressive and when to hold. The mental side of baserunning most players never learn.
Speed & Agility
First-step quickness, acceleration drills, and the conditioning that makes speed sustainable.
"Baserunning is the most undertaught skill in baseball. Every player can get faster, smarter, and more aggressive on the bases — most just never get the instruction."
Jemile Weeks
Former MLB Infielder • Mets Baserunning Coordinator • USA Baseball Coach
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Ready to Run?
Book a baserunning session with Jemile Weeks. 1-on-1 or group — pick your time and pay online.
Book Baserunning Session